Episode 176: White Beans, The Great American Bake Off, and Cooking without a Kitchen

We heart the baking show, both the British and American versions!

In the food news, an op-ed in the New York Times urges us to go cold turkey on sugar for a month. Would you do it?

What’s for dinner this week? We’re thinking white beans. In soups, spreads, salads, etc.

Have you guys been watching the Great American Baking Show? We have (and we love it.)

Joy is a bit stressed about the coming weeks because she will need to cook without a kitchen in her new house for a while. (Any tips for her, gang?)

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Episode 175: Nigella’s Noodles, Avocado Oil, and Costco

Blood oranges photo from Marisa’s blog, Food in Jars

In food news this week–Did Taco Bell become a health food spot when we weren’t paying attention? Business Insider thinks so.

Marisa has a recipe recommendation for us–Nigella Lawson’s Cold Soba Noodle Salad.

We present the next segment in our ongoing series of cooking fats: Avocado oil.

Have you ever wondered if a Costco membership is worth it? So has Joy. She asks Marisa to give her some pointers before she goes to the store to find out for herself.

Finally, at the market this week, we are buying oranges.

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Nigella's Soba Noodles with Sesame Seeds

Ingredients

  • 1/3 cup sesame seeds
  • salt
  • 8 ounces soba noodles
  • 2 teaspoons rice vinegar
  • 5 teaspoons soy sauce
  • 2 teaspoons honey
  • 2 teaspoons sesame oil
  • 5 scallions

Instructions

  1. Toast the sesame seeds in a dry pan over high heat until they look golden brown, and tip them into a bowl.
  2. Bring a large pan of water to the boil and add some salt. Put in the soba noodles and cook them for about 6 minutes (or according to package instructions) until they are tender but not mushy. Have a bowl of iced water waiting to plunge them into after draining.
  3. In the bowl you are going to serve them in, mix the vinegar, soy sauce, honey, and oil. Then finely slice the scallions and put them into the bowl with the cooled, drained noodles and mix together thoroughly before adding the sesame seeds and tossing again.
  4. Leave the sesame seed noodles for about half an hour to let the flavors develop, although this is not absolutely necessary or sometimes even possible.
  5. Serves 4 as part of a meal; or 2 when eaten, gratifyingly, as they are.
http://www.localmouthful.com/2017/01/11/episode-175-nigellas-noodles-avocado-oil-costco/

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Episode 174: Cooking Resolutions and Challenges for 2017

Two loves of Marisa’s life: Her husband, Scott, and kale.

In food news this week, we talked about the potential bursting of America’s restaurant bubble.

Since it’s January we also talked challenges.

Marisa is running the Master Challenge over at Food in Jars. (Check it out.) And epicurious.com doing a month-long home cooking challenge they are calling #Cook90.

We shared our 2017 cooking goals with you in this episode. (Please let us yours!)

And finally we went to the market for the ultimate January ingredient: Kale.

If you like what you hear, make sure to subscribe! Bonus points if you rate us or leave a review. Follow us on twitter @localmouthful and help us spread the word about the show.

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