Episode 196: Burmese Curry, Diet and Cholesterol, and The Joy of Cooking

Now that Joy is a teetotaler, she is eagle eyed for stories about the health consequences of alcohol. Some new research suggests that moderate drinking  may not be healthy after all.

In our What’s for Dinner segment this week, we talk about the Burmese Curry with Okra and Egg recipe from Burma Superstar.

Joy recently got a physical and the cholesterol news is not good. We talk about the mysterious relationship between diet and heart health.

Marisa interviews John Becker and Meghan Scott, part of the team working on the newest edition of The Joy of Cooking.

At the market this week, we are snapping up the summer squash.

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195: Tofu, Party Menus, and Podcast News

In food news this week: New research out of the University of Copenhagen and University of Reading suggests the way we evaluate the nutritional content of food is all wrong. The study was just published in the American Journal of Clinical Nutrition.

For dinner this week, we’re cooking up baked marinated tofu.

We’re doing a little housekeeping with a round of updates about this very podcast. We’re taking a summer vacation …. Kind of.  The show will be on an every-other-week schedule till after labor day

That’s because behind the scenes we’re working on something pretty special–more food content from our hearts to your ears. We have ambitious, friends. If you are listening it’s probably because you like this show. We really appreciate your listening and subscribing to the podcast. But if you want to help our project grow there are a couple of things we’d like to ask you to do:

  1. Tell a friend. Word of mouth is the way podcast audiences grow. Do you know another home cooking fan who you think would like Local Mouthful? Tell them about the show, in person, in an email or text, or on social media. A lot people tell us they pick up tips they use in their kitchens–tell a friend what you learned. If they don’t know how to subscribe to podcasts, show them
  2. Leave us a review on iTunes (or wherever you get the podcast from). Not only do these reviews help other listeners find us, we read them and that makes us feel good. 

We talked over good party menus to feed a crowd and our favorite entertaining themes and recipes.

And finally at the market, we are buying cucumbers.

If you like what you hear, make sure to subscribe! Bonus points if you rate us or leave a review. Follow us on twitter @localmouthful and help us spread the word about the show.

 

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